|
|
1579 kcal
|
Fat: 80.35g | Prot: 71.37g | Carbs: 149.37g.
Breakfast: 蛋白粉, 香蕉, 好市多 全脂牛奶. Lunch: 摩斯 摩斯 蜜汁雞腿堡, 摩斯 夏威夷鮮蔬沙拉, 摩斯 冰紅茶. Dinner: 煮熟的雞蛋白, 金針菇, 青江菜, 高麗菜, 豬肉碎. Snacks/Other: 地瓜球. more...
|
|
1696 kcal
|
Exercise:
Body Combat - 50 minutes, Treadmill - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liane0602's Weight History
|