Weigh In record (no journal entry) for 05 August 2018
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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2502 kcal
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Fat: 86.87g | Prot: 44.29g | Carbs: 389.73g.
Breakfast: Gocciole Biscotti, Caffè Latte, Gocciole Biscotti, Caffè Latte. Lunch: Kraft Sottilette. Dinner: Patatine Fritte fatte in Casa. Snacks/Other: Conad Succo di Mela 100%, Banana, Conad Succo di Mela 100%, Conad Succo di Mela 100%. more...
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Losing 0.4 kg a Week
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