10kg do's Journal, 05 Aug 18


View Diet Calendar, 05 August 2018:
1108 kcal Fat: 11.54g | Prot: 31.86g | Carbs: 234.35g.   Breakfast: 酸梅汤. Lunch: 米粉, 金针菇, 青椒, 黄瓜/青瓜(带皮), 豆芽. Dinner: 炒豆芽, 煎鸡蛋, 黄瓜/青瓜(带皮), 大米. Snacks/Other: 香蕉, 桃子, 西瓜. more...

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10kg do's Weight History


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