Weigh In record (no journal entry) for 05 August 2018
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60.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 47.24g | Prot: 55.91g | Carbs: 100.71g.
Breakfast: Kellogg's All-Bran Fibre Plus, Gayelord Hauser Levure de Bière, Danone Yaourt Nature. Lunch: Ratatouille Maison, Carrefour Cordon Bleu de Dinde. Dinner: Auchan Roulade Alsacienne aux Olives, Maïs, Carrefour Olives Noires à la Grecque, Tomates, Salakis Feta, Pain Intégral, Saint Nectaire. Snacks/Other: Brugnon. more...
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1760 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Elliptical - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nadette59700's Weight History
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