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99 a 102 2167 Vet: 140,87g | Eiwit: 159,81g | Kolhy: 57,87g ochtend - r+lhp
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87.6 kg
Lost so far: 14 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 101.40g | Prot: 61.65g | Carbs: 200.66g.
Breakfast: Bresiliennetaart Aldi, Vierkante Crémekoek, Leonidas Praline, Breughel Boulette. Dinner: Fruitsalade, Milsa Volle Melk, Tomaten, Ei. more...
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Losing 7.7 kg a Week
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