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898 kcal
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Fat: 27.24g | Prot: 33.01g | Carbs: 133.88g.
Breakfast: Yeşil Çay, İncir. Lunch: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Ispanaklı Börek, Sütlaç, Salçalı Makarna. Snacks/Other: Nestle Sıcak Çikolata, Şekersiz Türk Kahvesi. more...
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2034 kcal
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Exercise:
Stairs (Climbing Stairs) - 6 minutes, Standing - 1 hour, Sitting - 7 hours, Singing - 1 hour, Resting - 7 hours and 54 minutes, Sleeping - 7 hours. more...
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mlkmlkmlkmlk's Weight History
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