Weigh In record (no journal entry) for 03 August 2018
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 34.20g | Prot: 72.39g | Carbs: 51.00g.
Breakfast: Каша Кукурузная Молоко/ Вода 2/1, Сметана , Творог 9%. Lunch: Гречка Отварная, Жареная Куриная Грудка без Покрытия (Кожа не Съедена). more...
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Losing 0.4 kg a Week
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masha-drobsun's Weight History
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