Weigh In record (no journal entry) for 03 August 2018
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114.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 28.04g | Prot: 63.37g | Carbs: 85.35g.
Breakfast: Alface Americana, Ovo Mexido. Lunch: Pimentão Vermelho, Corvina, Mexerica, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface Rúcula, Arroz Branco (Cozido), Qualitá Tomate Cereja. Snacks/Other: Alpino Bebida Láctea. more...
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Gaining 1.8 kg a Week
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hercules.batalha's Weight History
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