Weigh In record (no journal entry) for 06 May 2010
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93.0 kg
Lost so far: 7.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 89.07g | Prot: 113.62g | Carbs: 134.32g.
Breakfast: corn tortilla, farmer john premium, honey, hard boiled egg. Lunch: ham steak, american cheese, whole wheat bread. Dinner: parmesan cheese, costco pizza. Snacks/Other: chuck roast, beef broth. more...
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steady weight
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