Weigh In record (no journal entry) for 03 August 2018
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64.8 kg
Lost so far: 19.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 108.04g | Prot: 188.64g | Carbs: 38.01g.
Breakfast: Banana Prata, Ovo Frito sem Gordura. Lunch: Hinomoto Shoyu Light, Jasmine Gergelim Branco Natural, Frutos da Terra Gergelim Preto, Philadelphia Cream Cheese Original, Sashimi de Atum, Sashimi de Salmão, Koni Store Temaki Salmão Completo sem Arroz. Snacks/Other: Lindt 85% Cacau, Ovo Cozido. more...
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Losing 1.2 kg a Week
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marianacarvalho2's Weight History
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