Weigh In record (no journal entry) for 03 August 2018
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89.6 kg
Lost so far: 20.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 32.42g | Prot: 43.31g | Carbs: 70.50g.
Lunch: Cathedral City Lighter Cheese, Sainsbury's Dark Sweet Cherries, Asda Avocado, Melba Toast , Weight Watchers Raspberry Layered Fromage Frais. Dinner: Actimel Fat Free Yoghurt Drink, Oreo Ice Cream Sandwich (55ml), Grilled Chicken, Asda Broccoli . Snacks/Other: Fibre One Chocolate Fudge Brownie. more...
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Losing 1.9 kg a Week
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loraine.ledwell's Weight History
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