a_0214's Journal, 03 Aug 18

繼續加油💪

View Diet Calendar, 03 August 2018:
1184 kcal Fat: 99.82g | Prot: 46.61g | Carbs: 36.16g.   Breakfast: 肉桂, 咖啡, LURPAK奶油 奶油, 日清 (Nissan) MCT能量油, 可可粉(無糖), 苦行 冷壓初榨椰子油. Lunch: 杏仁, 核桃, 金潤益 黑芝麻粉, 粗粒花生醬(加鹽), 牛油果, 雞蛋(整個). Dinner: 芭樂, 杏仁, 雞蛋(整個), 煮花生. Snacks/Other: 核桃. more...

13 Supporters    Support   

Comments 
加油!但還是要対自己好一點喔 
03 Aug 18 by member: sinhohuang
好謝謝你 
03 Aug 18 by member: a_0214

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


a_0214's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.