繼續加油💪
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1184 kcal
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Fat: 99.82g | Prot: 46.61g | Carbs: 36.16g.
Breakfast: 肉桂, 咖啡, LURPAK奶油 奶油, 日清 (Nissan) MCT能量油, 可可粉(無糖), 苦行 冷壓初榨椰子油. Lunch: 杏仁, 核桃, 金潤益 黑芝麻粉, 粗粒花生醬(加鹽), 牛油果, 雞蛋(整個). Dinner: 芭樂, 杏仁, 雞蛋(整個), 煮花生. Snacks/Other: 核桃. more...
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