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89 a 83 1538 Vet: 123,57g | Eiwit: 75,41g | Kolhy: 24,54g middag ++ -0,9 r+lhp
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88.7 kg
Lost so far: 12.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 140.87g | Prot: 159.81g | Carbs: 57.87g.
Breakfast: Aldi Droge Worst Delifin. Lunch: Boni Roomijs Vanille, Ei, Goudse Kaas. Dinner: Hamlap of Kotelet, Tomaten. more...
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steady weight
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