qpwp12's Journal, 03 Aug 18


View Diet Calendar, 03 August 2018:
308 kcal Fat: 11.14g | Prot: 23.87g | Carbs: 30.10g.   Breakfast: 매일 바이오 플레인 요거트 (85g), 복숭아. Lunch: 삶은계란, 부추, 파프리카, 팽이버섯, 현미밥, 닭고기 가슴살 (구이 또는 튀김), 마늘. more...

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