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qpwp12
Journal
03 Aug 18
qpwp12's Journal, 03 Aug 18
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View Diet Calendar
, 03 August 2018:
308 kcal
Fat: 11.14g | Prot: 23.87g | Carbs: 30.10g.
Breakfast:
매일 바이오 플레인 요거트 (85g), 복숭아.
Lunch:
삶은계란, 부추, 파프리카, 팽이버섯, 현미밥, 닭고기 가슴살 (구이 또는 튀김), 마늘.
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