sofi_soi's Journal, 02 Aug 18


View Diet Calendar, 02 August 2018:
1355 kcal Fat: 37.84g | Prot: 108.93g | Carbs: 140.33g.   Breakfast: Marco Polo Chocolate Amargo, Calo Leche Descremada en Polvo, Plátano, Mantequilla de Maní, Fuchs Pan Integral Multigrano Light. Lunch: Daily Flan Sabor Manjar, Arroz Blanco, Patatas Cocidas, Lider Ensalada Primavera, Santa Isabel Posta Paleta. Dinner: Hellmann's Mayonesa, Alcachofas Cocidas (Frescas), Lider Ensalada Primavera, Pechuga de Pollo. Snacks/Other: Galletas low carb, Loncoleche Yogurt Protein Shot, Your Goal Protein Snack Yoghurt & Berries. more...
1603 kcal Exercise: High Intensity Interval Training (HIIT) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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