Weigh In record (no journal entry) for 02 August 2018
|
86 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 38.76g | Prot: 45.18g | Carbs: 157.12g.
Breakfast: Bruine Boterham, De Vegetarische Slager Petit Filet À L'americain, AH Puur & Eerlijk Kaas Extra Belegen 50+. Lunch: Preisoep, AH Puur & Eerlijk Kaas Extra Belegen 50+, Bruine Boterham. Dinner: Uienbrood, Preisoep. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellaexalto's Weight History
|