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froksic
Journal
02 Aug 18
froksic's Journal, 02 Aug 18
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Weigh In record (no journal entry) for 02 August 2018
55.6 kg
Lost so far:
8.9 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2018:
386 kcal
Fat: 14.17g | Prot: 16.11g | Carbs: 51.75g.
Breakfast:
Ашан Пряник Шоколадный, Чай с Лимоном.
Lunch:
Белый Город Молоко 2.5%, Малина, Запеканка из Кабачков с Фаршем.
Dinner:
Вода с Лимоном, Красная Цена Сыр Российский, Чай с Сахаром.
more...
2105 kcal
Exercise:
Тренировка - 33 minutes, Hula Hoop - 15 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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froksic's Weight History
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