Weigh In record (no journal entry) for 02 August 2018
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89.9 kg
Lost so far: 20.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 15.68g | Prot: 26.80g | Carbs: 106.23g.
Lunch: Oreo Ice Cream Sandwich (55ml), Brooklea Light Fat Free Natural Yogurt, Aldi Duck & Chicken Sushi Selection. Dinner: Tesco Fluffy Jacket Potatoes with Cheese & Bacon, Tesco Mushrooms, Lettuce, Co-Op Cherries. more...
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Losing 1.6 kg a Week
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loraine.ledwell's Weight History
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