Weigh In record (no journal entry) for 02 August 2018
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68.1 kg
Lost so far: 3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 25.03g | Prot: 23.83g | Carbs: 105.38g.
Breakfast: Milsani Volle Yoghurt met Vruchten. Lunch: Spaghetti Bolognese. Snacks/Other: IJsboerke Dame Blanche, Delhaize Appelsien. more...
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Losing 3.2 kg a Week
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slimeager's Weight History
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