8/2我的早餐&午餐: 💁🏻♀️早餐:無糖優酪乳200cc+香蕉🍌1根+滑蛋 💁🏻♀️午餐:鱸魚蔬菜粥 💁🏻♂️老公的早餐:白粥+滑蛋+魚香茄子🍆+鹹蛋苦瓜
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919 kcal
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Fat: 11.32g | Prot: 38.24g | Carbs: 173.31g.
Lunch: 芋頭, 優酪乳, 麥當勞 (McDonald's) 百香果醬, 奇異果, 光泉葡萄粽合優酪乳 優酪乳, 香蕉. Dinner: 地瓜葉, 肉羹麵. more...
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2200 kcal
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Exercise:
游泳(蛙式) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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