|
8/2我的早餐&午餐: 💁🏻♀️早餐:無糖優酪乳200cc+香蕉🍌1根+滑蛋 💁🏻♀️午餐:鱸魚蔬菜粥 💁🏻♂️老公的早餐:白粥+滑蛋+魚香茄子🍆+鹹蛋苦瓜
|
919 kcal
|
Fat: 11.32g | Prot: 38.24g | Carbs: 173.31g.
Lunch: 芋頭, 優酪乳, 麥當勞 (McDonald's) 百香果醬, 奇異果, 光泉葡萄粽合優酪乳 優酪乳, 香蕉. Dinner: 地瓜葉, 肉羹麵. more...
|
|
2200 kcal
|
Exercise:
游泳(蛙式) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|