Weigh In record (no journal entry) for 02 August 2018
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59.7 kg
Lost so far: 5.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 22.84g | Prot: 29.55g | Carbs: 116.25g.
Breakfast: 全家 中杯拿鐵, 洋蔥, 義美 蛋餅皮, 快樂牛 快樂牛乾酪切片, 雞蛋(整個). Lunch: 杏鲍菇, 牛頭牌 原味咖哩塊, 洋蔥, 龍口 冬粉. Snacks/Other: 查克派 花生蛋白質餅乾, Costco 鮮奶. more...
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Losing 1.4 kg a Week
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Emilia Tseng's Weight History
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