Lu Breginski's Journal, 01 Aug 18

Almoço: Abóbora e tomatinhos assados, peito de frango com alho poró

View Diet Calendar, 01 August 2018:
1057 kcal Fat: 56.26g | Prot: 61.25g | Carbs: 78.49g.   Breakfast: Café, Pullman Pão de Forma sem Casca Integral, Verdemar Patê de Frango Light. Lunch: Cacau Show Bendito Cacau 85%, Cacau Show Bendito Cacau 70%, Alhos-Poró, Peito de Frango, Qualitá Tomate Grape, Azeite de Oliva Extra-Virgem, Abóbora Japonesa. Dinner: Sanduiche salmão defumado. Snacks/Other: Mundo Verde Mix Nuts, Carrefour Uva sem Sementes. more...
1606 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
amei seu pratoo 
01 Aug 18 by member: @lourdes
Obrigada @lourdes 
02 Aug 18 by member: Lu Breginski

     
 

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