Weigh In record (no journal entry) for 01 August 2018
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56.9 kg
Lost so far: 1.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 11.39g | Prot: 52.54g | Carbs: 51.19g.
Breakfast: Пятерочка Банан, Овсяноблин с Творогом, Кофе с Сахаром. Lunch: Куриное Филе, Лук, Сыр Гауда, Помидоры, Фасоль Стручковая, Сыр Гауда, Помидоры, Лук, Куриное Филе. Dinner: Савушкин Продукт Творог Нежный 0%. more...
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1602 kcal
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Exercise:
Элипсойд - 41 minutes, Resting - 23 hours and 19 minutes. more...
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Losing 10.5 kg a Week
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lmpostrov's Weight History
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