Weigh In record (no journal entry) for 01 August 2018
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66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 38.94g | Prot: 104.53g | Carbs: 43.20g.
Breakfast: Teh Hijau, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Lunch: Opor Ayam, Nasi Putih. more...
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Losing 1.8 kg a Week
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sella oktavia D's Weight History
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