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235kkal
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1298 kcal
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Fat: 41.18g | Prot: 74.33g | Carbs: 158.38g.
Breakfast: Telur Rebus Lunak, Sambal Goreng, Tumis Kangkung, Jagung Rebus. Lunch: Paha Ayam, Kentang (Daging, tanpa Garam, Direbus), Udang Kukus atau Rebus, Cap Cay Kuah. Dinner: Royco Sup Krim Ayam, Wortel Bayi, Tropicana Slim Pengganti Kecap Manis, Telur Rebus Lunak, Sayuran Campur (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau, Wortel) (tanpa Tambahan Garam, Kaleng). Snacks/Other: Bio Kul Plain Yogurt, Salak, Bio Kul Plain Yogurt. more...
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yaniriko's Weight History
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