Weigh In record (no journal entry) for 31 July 2018
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72.3 kg
Lost so far: 15.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 46.93g | Prot: 65.15g | Carbs: 191.57g.
Breakfast: Caqui, Bolo Branco (sem Cobertura Glacé). Lunch: Richester Escureto, Lacta Cookies Shot, Dr. Oetker Gelatina Diet Uva, Tirolez Queijo Minas Frescal, Carne de Panela. Dinner: Hershey's Hershey's Ovomaltine, Sabor e Vida Bicamada Morango, Bob's Big Cascão Chocolate, Caqui, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). more...
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Gaining 2.8 kg a Week
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fabio1775's Weight History
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