JLThreatful's Journal, 31 Jul 18

wrong way... working out every day. If tomorrow isn't a drop I'm going to have to work out my diet.

56.4 kg Lost so far: 2.2 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

Gaining 1.0 kg a Week

Comments

muscle weighs more. have you measured to compare numbers or just looking at the scale?

31 Jul 18 by member: 00Marx00


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JLThreatful's Weight History