Weigh In record (no journal entry) for 31 July 2018
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85.1 kg
Lost so far: 11.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 105.74g | Prot: 93.84g | Carbs: 156.67g.
Breakfast: Jajko, Pomidory, Polędwica Sopocka, Cebule, Sonko Lekkie Razowe, Sobik Masło Extra Osełka Górska. Dinner: Gotowany Kalafior (z Surowego), Stek Wołowy. Snacks/Other: Borówka Amerykańska, Orzechy Nerkowca, Herbata z Cukrem, Oryginalny Sok 100% Pomidor. more...
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Losing 6.3 kg a Week
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djtarpan's Weight History
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