Weigh In record (no journal entry) for 31 July 2018
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77.5 kg
Lost so far: 2.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 6.34g | Prot: 54.16g | Carbs: 65.94g.
Breakfast: U! Marmellata Albicocche, Prozis Burro di Arachidi, Pane Comune, Prozis Real Whey 100% Isolate. Lunch: Pane Comune. Snacks/Other: U! Marmellata Albicocche, Fage Yogurt Greco Total 0%. more...
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Losing 0.9 kg a Week
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MatteoLkm's Weight History
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