10kg do's Journal, 31 Jul 18


View Diet Calendar, 31 July 2018:
954 kcal Fat: 22.08g | Prot: 55.95g | Carbs: 134.86g.   Breakfast: 全麦面包. Lunch: 番茄, 苦瓜, 草鱼. Dinner: 红薯粉, 煎鸡蛋, 苦瓜, 泡菜. Snacks/Other: 香蕉. more...



     
 

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10kg do's Weight History


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