Weigh In record (no journal entry) for 29 July 2018
|
58.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 28.00g | Prot: 91.05g | Carbs: 40.50g.
Lunch: 蘿蔔糕, 煎蛋, 元廚 油雞腿. Dinner: 黑咖啡, 水煮蛋, 芭樂, 青椒肉絲. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|