Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
春春儿儿
Journal
30 Jul 18
春春儿儿's Journal, 30 Jul 18
春春儿儿's Profile
|
< Previous Entry
|
Next Entry >
헤헤 0.2kg빠지고도로주행합격한기념으로 바닐라라떼라지!
52 kg
Lost so far:
4.1 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2018:
451 kcal
Fat: 11.56g | Prot: 23.97g | Carbs: 46.49g.
Dinner:
연어구이.
Snacks/Other:
커피빈 (Coffee Bean) 바닐라라떼.
more...
480 kcal
Exercise:
Pilates - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Apple Health - 21 hours and 30 minutes.
more...
Losing 0.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
春春儿儿's Weight History
View Complete History