Date Started: 08 Jan 21

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 78.8 kg
02 Aug 24	59.1 kg	Reasonably Well
27 Jul 24	60.7 kg	Reasonably Well
20 Jul 24	62 kg	Reasonably Well
29 Jun 24	63 kg	Reasonably Well
23 Jun 24	64 kg	Reasonably Well
14 Jun 24	64.5 kg	Reasonably Well
08 Jun 24	64.7 kg	Reasonably Well
09 May 24	65.3 kg	Reasonably Well
05 May 24	65.7 kg	Reasonably Well
03 May 24	66.4 kg	Reasonably Well
24 Apr 24	67.2 kg	Reasonably Well
13 Apr 24	67.6 kg	Reasonably Well
29 Feb 24	68.5 kg	Reasonably Well
07 Jul 23	62.3 kg	Reasonably Well
01 Jul 23	62.7 kg	Reasonably Well
24 Jun 23	63.5 kg	Reasonably Well
17 Jun 23	64.4 kg	Reasonably Well
10 Jun 23	64.6 kg	Reasonably Well
06 Jun 23	65.7 kg	Reasonably Well
01 Jun 23	66.4 kg	Reasonably Well
15 Apr 23	66.7 kg	Reasonably Well
01 Apr 23	67.9 kg	Reasonably Well
29 Mar 23	68.6 kg	Reasonably Well
10 Feb 23	69.6 kg	Reasonably Well
03 Feb 23	70.9 kg	Reasonably Well
29 Jan 23	72 kg	Reasonably Well
22 Jan 23	72.8 kg	Reasonably Well
15 Jan 23	73.3 kg	Reasonably Well
07 Jan 23	75.4 kg	Reasonably Well
02 Jan 23	78 kg	Reasonably Well
14 Nov 22	71.2 kg	Reasonably Well
24 Sep 22	64.6 kg	Reasonably Well
17 Sep 22	66.3 kg	Reasonably Well
05 Sep 22	68.9 kg	Reasonably Well
27 Jul 22	64.8 kg	Reasonably Well
30 May 22	61.3 kg	Reasonably Well
15 Apr 22	62.5 kg	Reasonably Well
06 Apr 22	63.4 kg	Reasonably Well
01 Apr 22	64.1 kg	Reasonably Well
18 Mar 22	64.7 kg	Reasonably Well
12 Feb 22	65 kg	Reasonably Well
11 Feb 22	65.9 kg	Reasonably Well
04 Feb 22	66.3 kg	Reasonably Well
28 Jan 22	66.8 kg	Reasonably Well
15 Jan 22	67.5 kg	Reasonably Well
10 Jan 22	71.4 kg	Reasonably Well
03 Dec 21	67.2 kg	Reasonably Well
27 Nov 21	68 kg	Reasonably Well
24 Oct 21	68.2 kg	Reasonably Well
29 Sep 21	69.7 kg	Reasonably Well
27 Sep 21	70 kg	Reasonably Well
24 Sep 21	70.2 kg	Reasonably Well
07 Aug 21	71.4 kg	Reasonably Well
31 Jul 21	71.6 kg	Reasonably Well
30 Jul 21	71.8 kg	Reasonably Well
26 Jul 21	72.9 kg	Reasonably Well
24 Jul 21	73.2 kg	Reasonably Well
20 Jul 21	74.2 kg	Reasonably Well
14 May 21	77.7 kg	Reasonably Well
07 May 21	72.4 kg	Reasonably Well
28 Apr 21	73 kg	Reasonably Well
26 Apr 21	73.8 kg	Reasonably Well
21 Apr 21	74 kg	Reasonably Well
19 Apr 21	75.5 kg	Reasonably Well
13 Feb 21	71.8 kg	Reasonably Well
06 Feb 21	73.1 kg	Reasonably Well
01 Feb 21	73.5 kg	Reasonably Well
30 Jan 21	73.8 kg	Reasonably Well
29 Jan 21	74.5 kg	Reasonably Well
23 Jan 21	74.8 kg	Reasonably Well
17 Jan 21	75.1 kg	Reasonably Well
11 Jan 21	76.5 kg	Reasonably Well
08 Jan 21	78.8 kg	Reasonably Well

Date Started: 04 May 14

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 77.7 kg
07 Jan 21	77.3 kg	Reasonably Well
04 Jul 20	70.8 kg	Reasonably Well
18 May 20	73 kg	Reasonably Well
06 Apr 20	70.1 kg	Reasonably Well
09 Mar 20	68.4 kg	Reasonably Well
02 Oct 19	62.8 kg	Reasonably Well
27 Sep 19	63.4 kg	Reasonably Well
23 Sep 19	64.2 kg	Reasonably Well
14 Sep 19	65.1 kg	Reasonably Well
13 Sep 19	66.5 kg	Reasonably Well
27 May 19	65.4 kg	Reasonably Well
03 Feb 18	53.9 kg	Reasonably Well
17 Nov 17	57.8 kg	Reasonably Well
06 Nov 17	60.3 kg	Reasonably Well
20 Aug 17	57.1 kg	Reasonably Well
18 Aug 17	57.4 kg	Reasonably Well
12 Aug 17	58.4 kg	Reasonably Well
07 Aug 17	58.8 kg	Reasonably Well
05 Aug 17	59.1 kg	Reasonably Well
03 Aug 17	59.6 kg	Reasonably Well
26 Jul 17	60.4 kg	Reasonably Well
01 Apr 17	57.9 kg	Reasonably Well
20 Mar 17	58.4 kg	Reasonably Well
14 Mar 17	58.5 kg	Reasonably Well
27 Jul 16	55 kg	Poorly
09 Apr 16	54 kg	Reasonably Well
01 Apr 16	55.7 kg	Reasonably Well
25 Jan 16	56.8 kg	Reasonably Well
14 Jan 16	54.7 kg	Reasonably Well
30 Nov 15	57 kg	Reasonably Well
22 May 15	54 kg	Reasonably Well
08 May 15	54.2 kg	Reasonably Well
16 Apr 15	55 kg	Poorly
03 Apr 15	54.5 kg	Reasonably Well
25 Mar 15	55.6 kg	Poorly
07 Mar 15	54.5 kg	Poorly
22 Sep 14	52 kg	Reasonably Well
09 Sep 14	52 kg	Reasonably Well
30 Aug 14	52 kg	Reasonably Well
24 Aug 14	52.5 kg	Reasonably Well
28 Jul 14	53.4 kg	Poorly
04 Jul 14	53.3 kg	Reasonably Well
27 Jun 14	54.5 kg	Reasonably Well
21 Jun 14	55.3 kg	Reasonably Well
14 Jun 14	55.4 kg	Reasonably Well
01 Jun 14	56 kg	Reasonably Well
13 May 14	58 kg	Poorly
04 May 14	77.7 kg	Reasonably Well