Weigh In record (no journal entry) for 30 July 2018
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78.7 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 4.50g | Prot: 26.00g | Carbs: 3.00g.
Breakfast: Mikey Shake, So Nice Organic Unsweetened Almond Milk. more...
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Losing 1.8 kg a Week
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mjuvatop's Weight History
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