10kg do's Journal, 30 Jul 18

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View Diet Calendar, 30 July 2018:

1024 kcal

Fat: 31.75g | Prot: 94.28g | Carbs: 95.06g. Breakfast: 全麦面包. Lunch: 番茄, 煮熟的蘑菇, 草鱼. Dinner: 冬瓜, 番茄, 酸菜, 冷面. Snacks/Other: 桃子, 香蕉. more...

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10kg do's Journal, 30 Jul 18

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