Weigh In record (no journal entry) for 30 July 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 75.43g | Prot: 141.21g | Carbs: 306.50g.
Breakfast: Kananmunan Valkuainen, Kiivi, Myllykivi Pikakaurahiutale, Paistettu Kananmuna ilman Rasvaa, Foodin Raw Chocolate Orange 70%. Lunch: Skyr Vanilja, Fast Sports Nutrition Proteiini Lakritsi, Oululainen Pehmo Maalaisviipaleet, Tomaatit, Rainbow Couscous, Avokado, Rainbow Tonnikalaa Paloina Öljyssä, Rainbow Tonnikalaa Paloina Vedessä, Leipäaitta 100% Kaurapalat, Oivariini Oivariini. Snacks/Other: Banaanit, Myllykivi Pikakaurahiutale, Pakkasmarja Mustikka. more...
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Losing 0.7 kg a Week
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