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chick peas 100g ,tuna 30g, cheese 30g, (net carbs 20g)
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1555 kcal
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Fat: 67.41g | Prot: 79.12g | Carbs: 169.75g.
Breakfast: Amul Cheese, Canned Tuna, Fried Egg, Chickpeas. Lunch: Bananas, Boiled Egg, White Rice. Dinner: Cooked Fish, Boiled Egg, Mung Beans (Mature Seeds, Sprouted). Snacks/Other: Cadbury Dairy Milk, Bananas, Heavy Cream, Avocados, Lentils (Mature Seeds, with Salt, Cooked, Boiled). more...
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2528 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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divangle's Weight History
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