Weigh In record (no journal entry) for 09 August 2012
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67.3 kg
Lost so far: 39.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 36.57g | Prot: 41.27g | Carbs: 117.28g.
Breakfast: Coffee (Brewed From Grounds) , Chocolate Caramel Coffee Creamer. Lunch: Wonton (Meat Filled Fried Won Ton), Nonfat Plain Greek Yogurt, Culinary Collection Thai-Style Chicken Spring Rolls, Orange Chicken, Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds) . more...
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steady weight
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Sink-or-swim's Weight History
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