Weigh In record (no journal entry) for 30 July 2018
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65.8 kg
Lost so far: 11.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 36.13g | Prot: 66.21g | Carbs: 143.02g.
Breakfast: Колбаса, Белый Хлеб, Жареное Яйцо без Жира. Lunch: Конина, Макароны из Цельной Пшеницы. Dinner: Арбуз. Snacks/Other: Творожный Пирог. more...
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Gaining 2.8 kg a Week
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Nurgul040's Weight History
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