莎莎給油's Journal, 30 Jul 18


View Diet Calendar, 30 July 2018:
1769 kcal Fat: 57.89g | Prot: 117.24g | Carbs: 192.59g.   Breakfast: 福樂 無加糖優酪乳, 能多益 (Nutella) 榛果可可醬, 全聯 輕食吐司. Lunch: 豬里肉(全塊,瘦肉), 炒高麗菜, 鮭魚, 番茄炒蛋, 糙米飯. Dinner: 炒高麗菜, 豬里肌, 福樂 無加糖優酪乳. Snacks/Other: 原鄉人 堅果雜糧饅頭, 台式馬卡龍. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


莎莎給油's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.