Weigh In record (no journal entry) for 29 July 2018
|
74.6 kg
Lost so far: 12.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 34.87g | Prot: 45.37g | Carbs: 72.32g.
Breakfast: Mantequilla, Pan Integral, Café. Lunch: Doria Macarrones con Queso, Fricase de pollo. Dinner: Papas a la Francesa Apanadas o Soteadas, Trucha. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ocidarraga's Weight History
|