Weigh In record (no journal entry) for 29 July 2018
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62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 71.47g | Prot: 54.58g | Carbs: 120.92g.
Breakfast: Aceite de Coco, Café, Salvado de Trigo (Crudo), 3 Arroyos Salvado de Avena, Huevo. Lunch: Jugo de Zanahoria, Anillos de Cebolla al Horno o Fritos, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Queso Brie, Crepe. Dinner: Granix Galletas de Salvado, La Virginia Té Verde, Café. Snacks/Other: SanCor Queso Cremoso Sancor, Bocatti Jamón Natural Cocido, Té de Hierbas. more...
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Losing 1.2 kg a Week
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mariettacarabelli's Weight History
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