Weigh In record (no journal entry) for 29 July 2018
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88.2 kg
Lost so far: 10.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 73.69g | Prot: 69.21g | Carbs: 185.48g.
Breakfast: Ржаной Хлеб, Сосиска, Омлет или Яичница с Овощами, Растворимый Кофе (из Порошка). Lunch: Пицца с Ветчиной, Персики. Dinner: Персики. Snacks/Other: Лимонадный Напиток с Сахаром (из Порошковой Смеси), Печенье. more...
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Losing 19.6 kg a Week
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Nadiia_H's Weight History
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