Weigh In record (no journal entry) for 29 July 2018
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107.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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4066 kcal
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Fat: 157.35g | Prot: 267.15g | Carbs: 404.51g.
Breakfast: The Protein Works Protein Porridge, Pineapple , Egg. Lunch: Asda Chicken & Bacon Pasta Salad , Chicken Breast. Dinner: Aldi Sweet Popcorn, Egg, Aldi Quark. Snacks/Other: Diet Chef Oat Bar with Chocolate, Apples , MyProtein Impact Whey Protein - Banana 1kg, Porridge Oats with Nuts and Fruit. more...
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Gaining 7 kg a Week
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Krisztianfit's Weight History
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