Weigh In record (no journal entry) for 28 July 2018
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45.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 45.29g | Prot: 23.65g | Carbs: 89.56g.
Breakfast: C1000 Jonge Goudse Kaas 48+, Meergranenbrood, Hero Original Bosbessen Jam, Aldi Croissants. Dinner: Nutella Hazelnootpasta, Milner Komijn Plakken 30+, Lidl Meergranen Brood. Snacks/Other: Pirato Frites Sticks. more...
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1571 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Grocery Shopping - 30 minutes, Watching TV/Computer - 4 hours, Standing - 30 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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roosvanrheenen's Weight History
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