sarzhan26's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018
62 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
834 kcal Fat: 23.41g | Prot: 24.52g | Carbs: 131.67g.   Breakfast: Лепешка. Lunch: Салат Овощной с Маслом, Окрошка на Кефире. Dinner: Хлеб, Каша Рисовая на Молоке. Snacks/Other: Конфета. more...



     
 

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sarzhan26's Weight History


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