Weigh In record (no journal entry) for 28 July 2018
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59 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 25.29g | Prot: 43.75g | Carbs: 73.57g.
Breakfast: Гречка Вареная, Вареное Яйцо. Lunch: Курица Вареная, Гречка Вареная. more...
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Losing 0.5 kg a Week
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ap_katrin's Weight History
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