Nestquick's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018
80.5 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
909 kcal Fat: 6.07g | Prot: 148.35g | Carbs: 70.01g.   Breakfast: Melon, Pastèque, Le Gaulois Escalope de Dinde. Lunch: Melon, Auchan Fromage Blanc 3,2%, Auchan Épinards en Branche, Le Gaulois Escalope de Dinde. Dinner: Melon, Pastèque, Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Impact Whey Banane. more...
1708 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Nestquick's Weight History


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