Weigh In record (no journal entry) for 28 July 2018
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81.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 24.57g | Prot: 40.40g | Carbs: 127.41g.
Dinner: Lahmacun. more...
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Losing 2.8 kg a Week
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ozhandonmez's Weight History
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