Weigh In record (no journal entry) for 28 July 2018
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63.3 kg
Lost so far: 0.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 34.73g | Prot: 105.61g | Carbs: 123.92g.
Breakfast: Вареное Яйцо, Салат Айсберг, Новый Океан Форель Слабосоленая Ломтики. Lunch: Две Палочки Пад Тай с Креветками. Dinner: Искренне Ваш Творог Обезжиренный 0%. Snacks/Other: Арбузный Сок, Ферреро Тик Так, Кофе. more...
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Losing 4.2 kg a Week
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Rafaieleh's Weight History
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